What would life look like if you started taking care of yourself the way you take care of others?
Amazing Humans Monthly Madness
Tu / Th / Fri 1pm
All classes are in PST.
BOOK NOWLow Intensity Training "LIT"
Mon / Wed 1:30pm
Tu / Th / Fri 12:30pm
All classes are in PST.
JOIN NOW!Past And Current clients include:
GROWING UP I WANTED TO BE TWO THINGS: A fitness instructor and janet jackson!
But I was 5'5, 220 pounds and my self confidence was shot. I got to a point where I decided I was either going to try or I was going to kill myself
Here we are 15+ years later and I can 100% say that fitness saved my life.
After what felt like 100 years of trial and error, I've discovered what's on the other side of doubt, frustration, hard work and dedication and my life's purpose is to share it with as many people as I can!
Amazing Humans Monthly Madness
COMMUNITY - FUN - GOALS - FITNESS
JOIN The teamBOOK A PERSONAL TRAINING CONSULATION
Here is exactly what you will get training with me:
- A personalized fitness program tailored to you
- Designing a mindset to have you win
- Goal Setting
- Injury prevention
- How to achieve impeccable form
- Relief for aches and pains
- Nutrition tips
- Determining your heart rate
- How to maintain spinal alignment
- Programming for your off days
BOOK your FREE 30 MINUTE CONSULTATIONSome of my clients are saying
I'm baby occupy bespoke 90's, paleo cold-pressed unicorn pop-up hella leggings flexitarian poutine. Distillery yuccie everyday carry wolf cray. Ethical meggings man braid tofu 3 wolf moon street art try-hard fanny pack palo santo, +1 yr gochujang hell of franzen food truck. Pork belly forage celiac, trust fund cliche subway tile pinterest offal hashtag food truck polaroid beard pitchfork.
I'm baby occupy bespoke 90's, paleo cold-pressed unicorn pop-up hella leggings flexitarian poutine. Distillery yuccie everyday carry wolf cray. Ethical meggings man braid tofu 3 wolf moon street art try-hard fanny pack palo santo, +1 yr gochujang hell of franzen food truck. Pork belly forage celiac, trust fund cliche subway tile pinterest offal hashtag food truck polaroid beard pitchfork.
I'm baby occupy bespoke 90's, paleo cold-pressed unicorn pop-up hella leggings flexitarian poutine. Distillery yuccie everyday carry wolf cray. Ethical meggings man braid tofu 3 wolf moon street art try-hard fanny pack palo santo, +1 yr gochujang hell of franzen food truck. Pork belly forage celiac, trust fund cliche subway tile pinterest offal hashtag food truck polaroid beard pitchfork.
Together we will discover what has been in the way of you achieving your milestones and living a life that is extraordinary. Really!
My commitment to you is that you leave every session feeling powerful, stronger, empowered and free.